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Tollgate Therapies

Massage and Therapies in Oxfordshire

TOLLGATE TRAINING

* Please see my TESTIMONIALS page for feedback from current clients *

Personal Training
1/2 hour – £25 or 1 hour – £40

Core Conditioning (including the use of a stability ball) or Stretching & Flexibility

I offer one-to-one instruction on exercises that you can do at home, to improve posture, flexibility and general well-being. These can be one off sessions, or further sessions can happen if you feel you need more support, or want instruction on more advanced exercises.

Workshops for Sports Clubs
I offer workshops and talks for Sports Clubs and can tan tailor courses to the needs of your members. Examples of these workshops and talks include Core Stability and Sports Nutrition.

Please email me for more information.